Indulge and pamper at our Yogi Spa Retreat...because you deserve it!

We've created the perfect escape to give you the chance to unwind, recharge your body and mind and feel beautiful inside and out. Our London retreat is all about looking fresh this Summer as we focus on the anti-ageing benefits of yoga, natural skincare, eating well, reducing stress and ways to get improve your wellbeing. You'll leave feeling gorgeous and renewed....and with an EPIC goodie bag of beauty & foodie products!

We have so many wonderful activities planned that we know you're just going to love! And expect all the usual Good Yoga Life GOOD VIBES thrown in for a super fun, super healthy and super fresh London retreat!

So grab your diary, call your girlfriends and make this one beautilicious date!

Just take a look at what's in store:

YOGI SPA SCHEDULE

9am to 10.15am
DETOX VINYASA FLOW
Super twisty and detoxy vinyasa flow with GYL resident yogi Emily. Expect to sweat and flush out the toxins to give you that super yogi glow!

10.15am to 10.45am
RUDE HEALTH BREAKFAST BAR
Healthy, sugar free granola breakfast brunch served with fresh fruit salad, Nush cashew nut dairy free yoghurt and Alpo Coconut yoghurt and other breakfast treats :)

10.45am to 11.30am
THE SKIN & TONIC BEAUTY BAR
Scrub your face with natural face scrubs and slather on a natural face mask from Skin & Tonic
Learn the best face yoga massage techniques to keep your youthful glow :)
Partner up with your bestie or fellow yogi to give and receive head massages whilst your face mask works its magic

11.30am to 12pm
AYURVEDIC TALK & DOSHA SNACKS
Discuss your Ayurvedic dosha results, eat dosha specific snacks and learn about Ayurvedic food and rituals to try at home to stay youthful and glow from the inside out

12pm to 1pm
PRANAYAMA & YIN YOGA
Learn detoxing breath techniques for super healthy skin
Destress the body and mind with a mini yin practice to get deeper into the body

12.45pm to 1.45pm
GONG BATH SOUND HEALING W/ SELF HEAL SOUNDS
Allow yourself to be swept away on an ocean of sound provided by the sacred frequencies of the Synodic Moon Gong. The gong is an ancient and sacred tool for relaxation and restoration. It allows the receiver to enter into deeper states of consciousness which permit the body, mind and spirit to Let go and do what comes naturally..HEAL

1.45pm to 2pm
Tea time and beauty goodie bags
Enjoy a cuppa tea before you go and leave with an EPIC goodie bag with products from MOA, Sister & Co, Pulsin', Primal Pantry, Hangry, Aduna, Zeo, Mahtay, Rubies in the Rubble, PACK'D, Amy's Kitchen, Evermore shots, Alchemy Superblends, KINN and more!

During this London retreat, you'll get the opportunity to try all of these amazing activities and techniques and learn how to live a life more fruitful for optimum health and beauty from the inside out.

Please bring a small hand towel or flannel with you to remove the face scrub and mask.

We will send you an Ayurvedic dosha test to complete and bring with you on the day.

Please arrive at the venue at 8.45am as the class will start promptly at 9am. Please bring a mat or contact kelly@goodyogalife.com to reserve one (limited number of mats available).