Join me for an evening of deep relaxation allowing you to switch off and let go of your week, all by laying down and listening to beautiful sounds washing over your body. This causes your nervous system to relax and allows your body to begin to heal itself while the harmonies of the sacred instruments soothe your busy mind, you will be gently taken into this by a guided relaxation which will help you become present and open to deeply relaxing. I create a calm and relaxing space where you can come to escape from the outside chaos and journey within, so that we can reset and create balance in our lives.

The class will be 1hr long. I will be using my voice to relax you to a calm state using aromas and sounds to take you on a beautiful journey within to you can find that inner peace.

Intention + sound = healing

There are limited spaces at the venue, to reserve a space purchase your ticket through

£12 online
£15 on the door

Please message me if you have any questions.

Blessings

Sonia

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• Meditation
• Yoga
• Healing