Full Moon Reiki Gong Bath in Hackney Wick, London
Full Moon Reiki Gong Bath in Hackney Wick, London
From GBP 20.00
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Description
Do you find it hard to meditate?
Maybe you find it hard to switch off and relax?
If your mind churns things over and won't give you peace, this is the event for you.
Let's join under the powerful energy of this Full Moon energy. A perfect time to let go, release and forgive.
Laying down under a blanket, you need not do anything but focus on your breath. The sound will take you on a meditative journey, it's a bit like getting a big hug from the universe.
You're bathed in the sounds (hence the name gong bath) which vibrate through your body; resetting your nervous system (aiding sleep and feelings of being safe), preventing inflammation in the body, inhibiting the stress and pain response, as well as having a positive effect on your heart and respiratory rates.
People often report deep meditative and peaceful states, clarity of mind, and deeper connections to their intuition as well as peaceful sleep, following a gong bath.
Join us and see for yourself.
Much Love
Rachael
See further events and retreats at www.welfordwellbeing.com
Listen to the Things I Wish I'd Known Podcast here
Contraindications of gong
* Although gong is a well-documented instrument of healing, please note gong is not recommended for those:
– In the first trimester or last trimester of pregnancy. I would not advise coming at all in the first trimester.
– People with tinnitus or those who may struggle with being immersed in sounds.
– People who may be suffering from PTSD or severe mental health issues
– People with pacemakers or who suffer from seizures
If you are worried about anything please contact your GP or email us before booking a ticket.
Organiser
Rachael is an experienced EFT and sound therapist based between London and Hastings, UK.
Her main focus is on empowering women to heal so they can live from a place of inner power and happiness. She shares her incredible story of overcoming burnout, depression, anxiety, PTSD and suicide attempts to be voted one of London’s best alternative therapists by Time Out which inspires others that they can also transform and grow.
Her life-changing strategies, sound healings and wisdom are in demand from companies like Vans, TikTok, Spotify, Reuters, and Weetabix among others. She has been featured as an expert in anxiety, depression and mindset in the mainstream press and on podcasts like Frankie Bridge’s Open Mind. She’s driven by the transformation in her clients, often receiving handwritten cards and messages on how the tools and techniques she shares have changed lives.
Rachael offers Happy Habits Club and the Things I Wish I’d Known podcast.
Join us on retreat this January for Review Release Renew
You can find her @rachael_welford on Instagram or by clicking the links above.
Venue
29 White Post Ln, E9 5EN London
FAQ
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I wish to cancel my Full Moon Reiki Gong Bath in Hackney Wick, London ticket and receive a refund. What should I do?
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Full Moon Reiki Gong Bath in Hackney Wick, London
From GBP 20.00