Rachael Welford - Happy Habits Club

Rachael is an experienced EFT and sound therapist based between London and Hastings, UK. Her main focus is on empowering women to heal so they can live from a place of inner power and happiness. She shares her incredible story of overcoming burnout, depression, anxiety, PTSD and suicide attempts to be voted one of London’s best alternative therapists by Time Out which inspires others that they can also transform and grow. Her life-changing strategies, sound healings and wisdom are in demand from companies like Vans, TikTok, Spotify, Reuters, and Weetabix among others. She has been featured as an expert in anxiety, depression and mindset in the mainstream press and on podcasts like Frankie Bridge’s Open Mind. She’s driven by the transformation in her clients, often receiving handwritten cards and messages on how the tools and techniques she shares have changed lives. Rachael offers Happy Habits Club and the Things I Wish I’d Known podcast.  Join us on retreat this January for Review Release Renew  You can find her @rachael_welford on Instagram or by clicking the links above.