Stress kills creativity, but what if you could change the way you relate to your stress? Discover how to get on top of the pressure, find solutions to unanswerable problems and maintain your work-life balance. In this workshop you'll discover why we all need stress to survive, how to harness it rather than let it dominate you and the secret to finding a solution to any problem, no matter how difficult it seems. You'll build a stress management plan and find tools and techniques to combat stress and use it to your advantage.

About Harriet Minter:

Harriet Minter is a journalist and broadcaster, specialising in women and work. She founded and edited the Guardian's Women in Leadership section and also has a column in Psychologies magazine, writes for the likes of The Pool, Red and Grazia, and hosts talkRadio's Badass Women's Hour. She has given two TED talks, the first on audacious leadership and the second on yoga.