In this evening session with the brilliant Psychologies Editor Suzy Walker, we will discover how writing can become one of our greatest supports in the depths of the winter period. 

 And that the process can be as enlightening as it is creative.  

https://lifelabs.psychologies....

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All tickets sold for the talks, workshops and activities in this month-long Wild Winter Wellness festival include a donation to support the wonderful and essential work of mental health charity Mind In Camden.

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Finding us:  

• BeBox kiosk is next to redemption roasters on Lower Stable Street, N1C 4DR
• From Stable Street... go down the steps opposite Granary Square Brasserie
  
• From CDY ramp... turn right at the bottom of the ramp, past the back of Wolf & Badger
• From the centre of CDY... take the ground floor tunnel next to Morty & Bobs and turn right
• https://goo.gl/maps/Ekh5Eb5Xr3...

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About Suzy Walker

I am proud to be editor-in-chief of Psychologies, a magazine that champions, challenges and coaches us to think differently so we can solve our own problems and create a life that nourishes us. Author of Making The Big Leap and The Big Peace, Suzy believes that the secret to happiness is living life to the full right here, right now, committing to a few goals now and again and taking Oscar, the Psychologies dog for a walk around the field when it all gets a bit too much.

About Wild Winter Wellness

‘Wild Winter Wellness’ is a month-long series of events and activations hosted by Coal Drops Yard and curated by BeBox, designed to help transform our perspective on winter, embrace the benefits of its elements and explore our inner world.

Studies show that at this time of year (often considered the most mentally and emotionally challenging time of year) we need more daylight and outdoor time as well as good human connection time to keep mental and physical stressors from our system.

Wild Winter Wellness contains gatherings, talks and breakthrough physical challenges to transform our physical, mental and emotional quality of life.

About Mind In Camden

Mind in Camden provides high-quality support and capacity building services to benefit people who are struggling with mental distress, including hearing voices, extremes of mood, anxiety, unusual beliefs and post-traumatic reactions.

Mind in Camden stimulates change and development in mental health services by providing, promoting and partnering in services in diverse settings that: enable self-defined recovery, increase self-esteem and promote hope; involve guided and unguided self-help, co-production and peer support; and challenge stereotyping, stigma, isolation and social exclusion.

Find out more about their wonderful and essential work in the community. 

About BeBox

BeBox is a wellness tech studio creating immersive transformational experiences in the city. The studio brings together the worlds of art, science and technology with mind body soul, and is bringing mindful innovation to the stressors of our urban landscape.