Welcome to the Gong Space.

A Gong Bath is a form of Sound Healing where the gong is played to create a variety of benefits including relaxation, meditative states, harmony and balance, enhanced creativity, and general well being.

The gong bath session is 75 minutes and includes a guided meditation, reiki energy, and an immersion in the vibrational field and sonic universe of 4 Gongs and related sound healing instruments including himalayan singing bowls, a shruti box, the voice, bells, a rain stick, a frame drum, a Koshi, a croaking frog güiro, shakers and leaf rattles. There is herbal tea available before the session, and a grounding food is shared at the end of the session for grounding.

((THINGS TO KNOW))

Booking in advance is needed.

Session starts at 19:30. Please arrive at 19:15 for registration, and to make yourself comfortable. It is recommended to avoid alcohol and eating heavy meals before the session. Late comers are not admitted to avoid disrupting the session. Thank you for understanding.

(WHAT TO BRING) Each guest is provided with a yoga mat, a head rest, and an eye pillow but, if possible, please bring:

-a cushion/pillow (or cushions/pillows) for extra comfort. You will be laying down for one hour on a yoga mat and the more 'padding' you have underneath you, the more comfortable you will be. And, the more comfortable you are the more beneficial the session will be for you.

-a blanket to keep warm because the body temperature may shift during the session. Please contact me if you would like me to bring a blanket for you.

-a bottle of water (although there is access to water). You may get thirsty.

(WHAT TO WEAR) Please wear loose and comfortable clothing. Changing area available.

(PLEASE LET ME KNOW IF) you are on your first trimester of pregnancy, suffer from a sound sensitive condition, seizures, have a pacemaker, or have any particular need.

(ABOUT ME)

My name is Patricia Carlota and I am a Gong Practitioner passionate about sharing the sound of the Gong and related sound tools. My Sound Healing practice specialises in the use of high quality large gongs. My intention is to create a sacred place to connect to nourish intuition and heart space, explore perception, expand consciousness, follow inner guidance, and feeling each moment to the fullest. Alongside my Sound Healing practice, I work with the energies of Reiki and the Munay-Ki. SonicSoul (www.sonicsoul.uk) expresses my passion and commitment to the Gong space.

(CONTACT DETAILS)

Mobile: 07825166474

Email: welcome@sonicsoul.uk

(SOCIAL MEDIA)

Facebook: https://www.facebook.com/SonicSoulUK

Twitter: @SonicSoulUK

Website: www.sonicsoul.uk

(THE STUDIO - Finding Purple Turtle)

Directions: Purple Turtle Wellbeing is located in the Prince Regent Swimming Complex's car park just off North Road. There are two entrances to Purple Turtle Wellbeing. The one for the Gong Bath session says: "Reception/Grand Studio (...)". We are upstairs on the first floor. Downstairs is a nursery. Any problems just give me a call/text.

(Photo of the entrance)