Mindfulness Unleashed
Suryacitta, co-founder of Mindfulness Unleashed is the author of five books including Happiness and How it Happens - Finding Contentment Through Mindfulness. He teaches and speaks around the UK, Europe and Australia and is known for his down to earth, simple and practical style free from jargon and cliches.
Most of his retreats now take place in Stunning Charnwood forest, Leicestershire at his purpose built Kuti - meditation space, unless otherwise stated
He has been practising meditation since 1989 and teaching since 1996.
About
Suryacitta, co-founder of Mindfulness Unleashed is the author of five books including Happiness and How it Happens - Finding Contentment Through Mindfulness. He teaches and speaks around the UK, Europe and Australia and is known for his down to earth, simple and practical style free from jargon and cliches.
Most of his retreats now take place in Stunning Charnwood forest, Leicestershire at his purpose built Kuti - meditation space, unless otherwise stated
He has been practising meditation since 1989 and teaching since 1996.