Cosy Yoga
I'm known as 'The Sleep Whisperer' because I specialise in a particular form of Yoga that's all about sleep. By listing you the benefits of u to 4 hours of sleep in just 1 hour or you can book for the whole event and receive double the rewards.In a nut shell I help people lacking balance & purpose, by embracing rest & repair. So you can reboot & live in alignment with yourself, others and their world. From creating the time and space to return home to your heart centre and your why and your health.
About
I'm known as 'The Sleep Whisperer' because I specialise in a particular form of Yoga that's all about sleep. By listing you the benefits of u to 4 hours of sleep in just 1 hour or you can book for the whole event and receive double the rewards.
In a nut shell I help people lacking balance & purpose, by embracing rest & repair. So you can reboot & live in alignment with yourself, others and their world. From creating the time and space to return home to your heart centre and your why and your health.