Sound and Vibration is one of the oldest forms of healing and one of the most natural forms to the Mind, body and Soul. Sound & Vibration dates back many thousand of years. It uses energy from the instruments such as Gongs, Himalayan bowls, Crystal bowls and so much more, which creates the sound and vibration that can help restore one’s mind, body and soul back to a state of balance. Healing can come about but will and intention is the key ingredients. Sound and Vibration, can truly deepen your meditative state and bring about peace, calm and harmony within your body. It is one of the easiest ways to bring about meditation for those who struggle to focus. Your body is like an orchestra and if something is out of alignment, a blockage or feeling run down, it truly can cause dis-ease in your body. Sound and Vibration can help restore the body back to optimum health. Therefore, it can bring about releasing those blockages, fatigue, emotions and so much more, to feeling happier, healthier and much more in line with your mind, body and soul.