Meditation Class at Hitchin Lavendar Farm

Sep 23 2017 09:00 - 10:00

Hitchin Lavender, Cadwell farm, SG5 3UA Hitchin


A morning meditation class in the tranquil and beautiful setting of the Lavender Farm. Landscape is an important part of each session. This hour long class will aid you to relax, embrace positivity and reduce stress. A perfect start to the weekend.

In each meditation workshop we will explore various visualisations, meditations and exercises that will help you to effectively control stress and refocus for the week ahead.

When the weather is good, we make full use of the beautiful landscape at Hitchin Lavender, if it rains guided meditations take place inside the cabin and tepee.

Moon meditation has been developed over twenty years of practice by John Harrigan, founder at FoolishPeople.org. John has extensive experience facilitating art and wellbeing workshops, including at the Royal College of Art, Institute of Contemporary Arts, Wilderness Festival, Central School of Drama and the BBC amongst others.

Places cost £10 for this class. Places are limited. Please bring a yoga mat.

Please Note: Tickets are non-transferable.

http://facebook.com/johnharriganuk

General Admission

Not Available


Block Booking 23rd & 30th September

Not Available