YogaDance: discovering your unique organic movement
YogaDance: discovering your unique organic movement
From GBP 20.00
Location
Date
Description
For those who love moving freely, and those who'd like to learn how to make a yoga practice unique, organic and yummy to the body
Transform your yoga practice into art and express your own qualities, grace and beauty through movement in a unique yoga flow that will leave you inspired and uplifted.Join us in a 2 hour workshop exploring the connections between contemporary dance and yoga and moving in a fun, non-intimidating way to experience the benefits of yoga while also allowing you to have creative expression through movement.
We will play with improvisation techniques to encourage you to discover your own natural moves and give you tips on how to incorporate them to your yoga practice, finishing with a deep and long relaxation. No previous experience is needed to join the workshop, Laura will offer modifications to suit all ages and abilities.
Discover a different way of moving while nourishing your mind, body and soul
About Laura:After finishing my Contemporary Dance Degree at the Professional Conservatory of Dance in Granada (Spain), I got into the world of Yoga to get a deeper awareness and control of my body.Surprisingly for me, I fell in love with every conscious inhale and exhale that connects body, mind & soul, changing my workout point of view and feeling awesome benefits at all levels.I decided to enrol the 200h YTT to be able to share the yoga-lifestyle with others. Along the journey I’ve learnt how to adjust every pose to my student’s needs, making yoga accessible to every-body.I’m also a certified pre/post-natal yoga teacher, which has made me bring more and more attention to the strength of the feminine body, the power of creation, the guidance of our instincts and the natural ability of nurturing.All of the above, together with a Vinyasa Flow style, make my classes intense, fun, accessible and interesting at the same time
Organiser
Venue
Fresh Ground Church of the Nazarene, Battersea Rise 68, SW11 1EQ London
FAQ
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I wish to cancel my YogaDance: discovering your unique organic movement ticket and receive a refund. What should I do?
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YogaDance: discovering your unique organic movement
From GBP 20.00