Yoga & Gong Bath ~ Spring Equinox New Moon

Mar 24 2020 19:30 - 21:30

Yogis' Well-Being Centre, 1 Springbridge Mews, W5 2AB London

I'm loving my Yoga & Gong Bath collaborations. (See here for Clapton, East London). 

Karen Clancy and I have been harnessing new moon energies since December 19 and we shall be setting intentions for the season as well as the month ahead during this workshop. This is because we have a Spring Equinox complementing this new moon, thus a great time to sow our seeds for our Summers growth and to draw up plans for summer action.

So, with Equinox energies lending potency to our practice, we shall:


Set and review intentions

Enjoy pause and presence  

Honour new beginnings

Vision and create

Maintain well-being, balance and focus


What to Expect


Yoga and Sound Healing

Open Level Yoga intuited by Karen Clancy, held by soothing instrumental sounds, including singing bowls and voice that sing deeply to your mind-body-soul as you practice. So far Yogis have shared that the sounds help them to concentrate. 

Yoga mats, blocks and blankets are provided.

Welcome2Yogis - A cosy space for your practice

Gong Bath

We will flow into a realigning gong bath with some or all of my planetary gongs: 

24" Venus (the feminine, romantic love, bliss, creativity, spontaneity)

32" Mars (the masculine, assertiveness, action, war, protection) 

36" Earth (The Mother, grounding, deep nourishment, nurture, abundance, creation)  

Gong baths stimulate the parasympathetic nervous system, the place of 'rest and digest', where healing can occur. They can invoke deep meditation and relaxation. We shall be staying very much in our bodies and learning to work with the sounds to stimulate inner healing. 

Cacao Sound Ceremony at Yogis' Well-Being Centre 22/09/19

Karen and I offer a friendly community space where you are welcome to relax with a cuppa and chat after each session.


Getting There

Ealing Broadway Station is a 4 minutes walk to/from the venue: Central, District, TFL and National Rail lines. 

Numerous bus stops within short walking distance: Information

Where budget and administration allows, concessions can be considered upon request; for example, for multiple bookings or if you are limited financially: Contact Me 



Before you Book:

MUST READ!!!!

PLEASE CONTACT ME IF YOU: 

Are in your first trimester of pregnancy
Have a severe mental illness 
Have a 'sound sensitive’ condition or conditions that could be triggered by sound. 
Have a heart condition or pacemaker; the sound can resonate metal implants, pins, screws, etc and could change rhythm of pacemakers.  
Not suitable for children under 7 years old. 

DISCLAIMER

We aim to provide an uplifting and well-held space. We offer after-care support to be used at your discretionPlease inform us of existing conditions or issues before the event. We advise that you have relevant support in place in this instance. If, due to a condition, you are unsure whether this event is appropriate, we advise you to seek medical consultation. You are also welcome to seek our advice.


GIFT VOUCHERS AVAILABLE

Contact Me for SoundSeva digital gift vouchers (examples below) that can be used against any SoundSeva event until 31/03/2020 (except Clapton Yoga & Gong Bath). Alternatively, Karen is making some beautiful handcrafted vouchers. 


About Us

Karen Clancy is a Yoga Instructor, Teacher, Artist and Manager of Yogis' Well-Being Centre. She also facilitates women's circles in Ireland and UK. 

I am Jasvindar, with a background in mental health care and Social Work. My aim is to teach, learn, share and grow. I am a healer (crystals, sound, reflexology, massage, shamanic plant spirit healing), Munay-Ki Keeper and a walker of the shamanic path, with teachings received from indigenous shamans from UK, North and South America. 

We are both experienced, insured and fully qualified.

More info:

Websites: Yogis' Well-Being Centre and SoundSeva 

Facebook: Yogis' Well-Being Centre and SoundSeva

Instagram: Yogis' Well-Being Centre and SoundSeva