Yin Yoga - Deep Relaxation & Personal Connection
Yin Yoga - Deep Relaxation & Personal Connection
From GBP 7.00
Online Event
Date
Description
Yin Yoga is an ancient Chinese Yoga Practice which focuses on lengthening and stretching the muscles and connective tissue in the body (rather than engaging and strengthening), whilst simultaneously connecting us more deeply to ourselves & the postures, allowing us to relax and surrender.
Yin yoga works deeply into our body with relaxing, sometimes supported, longer-held poses which target the deepest tissues of the body, our connective tissues – ligaments, joints, bones, and the deep networks of the body – rather than the muscles (which are the physical focus of Yang yoga practices).
Benefits of a regular Yin yoga practice
- Increases circulation and improves flexibility
- Calms and balances the mind and body
- Reduces stress and anxiety
- Releases fascia (connective tissue)
- Encourages deeper relaxation
- Improves joint mobility
- Brings balance to the organs through meridian stimulation
Organiser
Chloe is a certified Yoga Alliance 200H Yoga teacher, specialising in Traditional Kundalini Yoga, Yin Yoga, Hatha Yoga, Meditation, Breath Work, Ayurveda, Yoga Nidra & More! She holds regular group classes and also provides private sessions for all the above mentioned practices. Chloe has been practicing Yoga for more than 8 years and wishes to spread the love and joy she has gained from the years of her personal practice & her own healing journey <3
FAQ
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I wish to cancel my Yin Yoga - Deep Relaxation & Personal Connection ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Yin Yoga - Deep Relaxation & Personal Connection waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Yin Yoga - Deep Relaxation & Personal Connection event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Yin Yoga - Deep Relaxation & Personal Connection
From GBP 7.00