Let go of your week and explore the spicy combination of yin-yang yoga, washed down with the exotic spices and botanicals of Opihr Oriental Spiced Gin.
The perfect way to spend your Friday night, rejuvenating your body and mind, ready for rest of your weekend!
A 60min yin-yang yoga class combining strength and vinyasa flow with more restorative postures to work deeper into the body.
Yin can be described as stable, feminine, passive, cool, and downward moving. Yang is depicted as changing, mobile, masculine, active, hot, and upward moving. By bringing both yin and yang aspects together we can experience all the benefits of both styles. Ending with yin can release any tension you might have built up during the yang part of your practice and grounds you, relaxing and calming the nervous system.
After class, relax and socialise with your fellow yogis and enjoy a glass or two of Opihr Oriental Spiced Gin, coming to you from the mysterious, ancient spice route...
How much is myth and how much fact? All we know for sure know is that for centuries this fabled trail inspired the intrepid and the bold, luring them eastward with the promise of a fragrant, priceless bounty. Like those explorers of old, we too have ventured far – to seek out the exotic spices and botanicals to create Opihr Oriental Spiced Gin.
Tonight we celebrate all explorers and yogis; the great achievements they have shared over the last year and all the great adventures they have sown a seed for.
Please arrive for 6.30pm as class will start at 6.45pm