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Yin and Yang Yoga with Abbi

Yin and Yang Yoga with Abbi

From GBP 12.99

Location

Multiple time slots

22 November 2024 - 13 December 2024
Billetto Peace of Mind
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Description

Yin Yang Yoga

Yin Yang Yoga blends the benefits of dynamic movement with restorative stillness, to create a truly balanced practice.

The first half of the class flows through a series of energising, yang-inspired postures that help to build strength, mobility, and mental clarity. These flowing, active movements encourage connection with the breath while warming the body and releasing physical tension.

The second half of the practice shifts toward the yin, with longer held passive postures that target the deep connective tissues, fascia, and joints. These slower, grounding stretches help to release deep-seated tension, encourage flexibility, and promote a profound sense of relaxation.

With variations offered throughout the class, you’ll be able to tailor the practice to your body’s needs - designed to help you leave feeling centered, restored, and relaxed.

Organiser

Our The Spiritual Healing Temple is based around at the Hare and the Moon shop offering events and spiritual treatments. We have a large studio space to offer group workshops and classes, and healing rooms for individual treatments.

We are a non-denominational, all-inclusive and accessible spiritual wellness centre dedicated to celebrating the Divine Energies. We also offer a sacred space for quiet contemplation. 

Venue

The Hare And The Moon, 24 The Grn, TW2 5AB Twickenham

FAQ

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  • I wish to cancel my Yin and Yang Yoga with Abbi ticket and receive a refund. What should I do?

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  • What is refund protection and why would I need it?

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Yin and Yang Yoga with Abbi

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