Wellness Morning Retreat
Wellness Morning Retreat
From GBP 35.00
Location
Date
Description
Would you like to take a break out of your busy lifestyle?
Are you feeling burnt-out?
We’ve created the perfect escape to give you the chance to take it super easy, filling your body, mind and soul with all the good stuff at our wellness morning retreat.
Hosted at the welcoming Space at the mill Studio in Castlefield, Manchester, you’ll feel calm and collected as soon as you walk through the doors.
We will focus on the loving benefits of yoga, reducing stress and ways to improve your wellbeing. You’ll leave feeling gorgeous and renewed….plus a little more connected and loved.
Take a look at the gorgeous schedule that will leave you feeling totally refreshed...
GROUNDING YOGA FLOW
Move with purpose through a 75 mins grounding slow yoga flow to detox the gut and fill you with a sense of strength and stability.
SOUL NURTURING MEDITATION AND MANTRA
Destress the body and mind to get deeper into the body.
DISCO NAP (Yoga Nidra)
Expect to fall into a deep meditative state where healing can take place and balance is restored for the body, mind and soul.
GUT-FRIENDLY BRUNCH
Enjoy a tummy loving healthy brunch whilst learning about how food can heal the body and mind, why you should care about your gut health and the positive changes you can make.
Looking after the gut is an important part of our overall health. So, why not enjoy a healthy gut-friendly brunch while learning about why good gut health is essential. You will come away from this session with plenty of deliciois recipes to make your gut, a happy gut!
During this half-day retreat, you’ll get the opportunity to try all of these amazing activities and techniques while learning how to live more of a fruitful way of life, in contribution for optimum health from the inside out.
Please bring a blanket to get cosy for your disco nap and a notepad to take down any notes during the ‘Gut-Friendly Brunch’ session.
*** Please arrive at the venue at 09.00 as the class will start promptly at 9:30 ***
A LITTLE BIT ABOUT GEORGIA
I’m continually inspired by yoga’s transformative power—both internally and externally, and find it to be a source of love and strength. I strive to bring a sense of fun, freedom and kindness to all my classes, and hope to impart yogic wisdom along the way. My classes are vinyasa-based (linking breath with movement) with strong emphasis on alignment and from time to time I throw in elements from other types of yoga I have studied.
A LITTLE BIT ABOUT VANESSA
We are delighted to be collaborating with Vanessa Jade Sowden, of ‘NaturalNess’ for this weekend retreat.
With her passion for a plant based and sustainable lifestyle alongside an ever expanding knowledge of nutrition and wellbeing, this weekend you will be nourished by her yummy earth friendly food whilst learning how food can be not only tasty but healing too.
‘Food is truly medicine for your body, and it should be fun too. Having variety and colour in your life is part and privilege of being human’
Organiser
Venue
Space at the Mill, Wellington Mill, M3 4NF Manchester
FAQ
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I have not received my Wellness Morning Retreat ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Wellness Morning Retreat tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Wellness Morning Retreat tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my Wellness Morning Retreat ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Wellness Morning Retreat waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Wellness Morning Retreat event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Wellness Morning Retreat
From GBP 35.00