WELLBEING MORNING // Move * Think * Eat * Be Well

Jul 21 2018 09:00 - 12:00

The London Rowing Club, Putney Embankment, Putney, SW15 1LB London


In a stunning location overlooking the River Thames, The Physio Well team invites you to join them at an exclusive event focussing on 3 things; Movement, Delicious food and Sharing knowledge.

The Physio Well are two Physiotherapy friends passionate about health and wellbeing. We believe that we are made to Move well, Think well and Eat well which helps us to Be well!

Programme:

9am Registration and welcome energising juice shot

9:15am Anri Visser leads a 45 minute Strength and conditioning class focusing on Functional Movement

10am Brekkie and mingling - A delicious, healthy breakfast will be provided by our friends at Social Brew cafe

10:20am What is 'Holistic Wellbeing' informal chat

10:45am Lauren Wolfe will lead you in a 60 minute Pilates and stretch session (Please BRING YOUR OWN MAT)

11:45am Goodbyes and goodie bags filled with awesomeness!


For more information visit: www.thephysiowell.com

Or Email: team@thephysiowell.com

Wellbeing Morning

Not Available