Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond
Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond
From GBP 35.00
Location
Date
Description
!!NEW DATE DUE TO POPULAR DEMAND!!
Come join Kal Radcliffe and let us together learn to navigate and support hormonal changes through nutrition to keep you looking and feeling your best throughout the perimenopause, menopause and beyond.
Menopause is a change of life that no woman can avoid. It is a time of profound change in all aspects of her body. It can be one of the most trying periods in a woman’s life resulting in symptoms that can range from mild to severe and debilitating. These may include hot flushes, anxiety, brain fog, low libido, mood changes, fatigue, weight gain, altered sleep and joint pain amongst others which can significantly impair her quality of life.
Our diet, environment and lifestyle have a great influence on hormonal balance and our overall health. This workshop will provide you with an understanding of the hormonal changes as you move through the menopause and solutions to help you restore your health and vitality. Come and learn how nutrition can help to alleviate symptoms and support your long-term health. Let me translate the nutritional research into everyday practical tips and nourishing recipes for you to try.
The workshop will cover:
- Understanding hormone changes during perimenopause and menopause
- Challenges of the menopause and how to relive symptoms naturally
- Long term health concerns and how to address them
- Key nutrients and foods to support hormone balance
- Hormone balancing snacks and recipes
Workshop & Play cost: £35, pls small bkg fee. Include tea, coffee & light refreshments. To book click on the ticketing link to Billetto.
Kal Ratcliffe mBANT CNHC is a degree qualified Nutritional Therapist with a special interest in female hormonal health and gut health. Kal offers 1:1 Nutritional Therapy consultations in person or via Skype/Zoom.
To find out more about Kal Ratcliffe Nutrition you can find her at:
https://www.instagram.com/kalratcliffenutrition/
https://www.facebook.com/kalratcliffenutrition/
https://twitter.com/kalratcliffe
http://kalratcliffenutrition.com
**Polite notice for attendees - there is no parking on-site, instead we encourage you to use the free car park (Saturday & Sunday only) behind Aragon Housing Association - accessed via Chandos Road & Katherine’s Gardens, Waitrose 3-hr bays, the new Pay & Display next to Costa Coffee (£1 p/hr & closest to us!) or find suitable on-road parking nearby.
Organiser
Venue
Workshop & Play, The Barn, R/O 102 Dunstable St, Ampthill, MK45 2JP Bedfordshire
FAQ
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I have not received my Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Well Woman Workshop: Eating for Perimenopause, Menopause and Beyond
From GBP 35.00