Join us on Saturday March 17th for a morning with Danielle Copperman, founder of Qnola and author of newly released book, Well Being. Danielle will be sharing an insight to her well being philosophies, focussing on the theme of Waking Up Well through food and other rituals. She will talk you through her favourite energising Morntime rituals (including tapping and pranayama) which will be followed by a functional feast, courtesy of Essence Cusine, containing energising recipes inspired by the book.
Guests will also have the chance to have a private one to one consultation with Danielle, where she will outline which recipes and rituals in the book will best support each individuals current needs.
The morning will consist of:
welcome + intro
about the philosophy
tips + tricks (incl. demonstrating different techniques)
questions + answers
pine pollen latte + garbanzo breakfast scramble
book signing + personalised ‘how to use this book’ consultation