join Lisa (AREYOUVEDIC) Ayurvedic chef, Ayurvedic Health Advisor, Ayurvedic Massage Therapist & Raja yoga teacher + Jessie (NETWORK GRATITUDE EAST LONDON) Practices of Leadership & Empowerment Yoga teacher, yin yoga teacher & Ayurvedic counsellor in training .... for a gentle evening of Moontime nourishment.
Our Moontime (that time of the month) is often viewed as an inconvenience & not the source of wisdom that she is... that connects us to the universe & ourselves.
Join us as we share gentle, nourishing AHAR + VIHAR + DIANACHARYA practices.... Diet + lifestyle + daily routine to help great our Inner Moon with ease, grace & TLC.
intro to Ayurveda, the science of life
preparing a simple, cleansing meal
restorative womb loving yoga
& share a delicious home made meal together.
10% of all ticket sales go towards International Planned Parenthood Foundation