Warrior Wednesday's - Southport
Warrior Wednesday's - Southport
From GBP 20.00
Location
Multiple time slots
Description
HATHA YOGA : YOGIC BREATHWORK : MEDITATION : YOGA NIDRA
- Build confidence
- Increase strength & flexibility
- Develop agility & balance
- Release physical, mental & emotional tension
- Breathing to reduce anxiety
- Stress relieving breathing to improve sleep
- Increase mindfulness
- Relax deeply
- Boost your whole wellbeing
- Meet new people, make new friends
- Laughter and fun!
Join Warrior Wednesday’s Hatha Yoga with Wendy Moran, Amity Yoga Wellness build confidence through hatha yoga asana (physical postures) sequences, developing strength and balance. Enjoy the vibrancy that Warrior Wednesday’s brings. Yoga flowing sequences, developing flexibility and agility like a Warrior.
Hatha yoga that unblocks and shifts energy, releases physical, mental and emotional tension, soothing your whole nervous system. Experience yogic breathing, pranayama to help reduce anxiety, relieve stress and improve sleep. Gain confidence and understanding of how different breathing practises can be used to strengthen, balance and soothe you.
Meditations that calm and increase mindfulness and self awareness. Relax deeply at the end of the session with yoga nidra a complete deep relaxation for your whole body, mind and soul.
Warrior Wednesday’s at The Hart space is a great way to meet new people and make new friends. Sharing and boosting our wellbeing together with lots of laughter and fun too!
Wednesday is a great day to find your Warrior within! Book your place in advance now see upcoming dates below.
If you have any questions contact Wendy via wendy@amityyogawellness.co.uk
What to bring
Yoga mat is essential. You could also bring your own cushion, pillows, blankets, meditation seat/cushion or blocks for additional comfort. Additional blankets/eye mask are handy too.
Mixed ability
Practice adapting to individual needs from beginner/intermediate/advanced.
The Loft at The Hart Space is a lovely spacious room on the first floor of Norwood Business Centre. This is situated behind 32 & 34 Hart Street, Southport PR8 6BT.
Car parking is available on site.
Organiser
Amity Yoga Wellness with Wendy Moran
Offering holistic wellbeing events, workshops and retreats. Yoga Retreat days and workshops around Liverpool and North West, England. Weekend Uk yoga retreats throughout 2024/25 including Retreat Days Liverpool, Yoga and Walking Retreats in September, Rydal, Lake District and Snowdonia.
About Wendy Moran
Wendy is a BWY Hatha Yoga Teacher and Founder of Amity Yoga Wellness. An advanced practitioner she has taught and hosted wellness events for 16 years.
She is based in Liverpool and hosts retreats around the UK, including holistic and wellbeing events, workshops and corporate wellness.
Wendy offers a balance of traditional hatha yoga practices, following the 8 limbs of yoga. Vinyasa flow is well paced with a sensitive rhythm. Meditation, yogic breathing, pranayama and deep relaxation.
She continues to deepen her practice with advanced pranayama yogic studies with Yoga Elder Sama Fabian.
Wendy especially likes to share the benefits that yoga brings to her and inspires others to make yoga a daily practice to enhance their whole wellbeing.
Booking policy - No refunds or transfers
Venue
The Hart Space, 34a Hart St, PR8 6BT Southport
FAQ
-
I have not received my Warrior Wednesday's - Southport ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Warrior Wednesday's - Southport tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Warrior Wednesday's - Southport tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
-
I wish to cancel my Warrior Wednesday's - Southport ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
-
I have registered on the Warrior Wednesday's - Southport waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
-
Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Warrior Wednesday's - Southport event online. For more information on this, read here.
-
What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.