Warrior Wednesday's - Southport
Warrior Wednesday's - Southport
From GBP 20.00
Location
Description
HATHA YOGA : YOGIC BREATHWORK : MEDITATION : YOGA NIDRA
The Loft at The Hart Space is a lovely spacious room on the first floor of Norwood Business Centre. This is situated behind 32 & 34 Hart Street, Southport PR8 6BT.
Car parking is available on site.
Come along to Warrior Wednesday's with Amity Yoga Wellness, Wendy Moran. Building confidence through hatha yoga asana, developing strength and balance. Enjoying the vibrancy that Warrior Wednesday's brings. Yoga flowing and developing flexibility to become agile like a Warrior.
Unblocking and shifting energy and soothing your whole nervous system. Gain confidence and understanding of yogic breathwork, pranayama and how this can be used to strengthen yet balance you.
Meditations that calm and find yourself letting go as you deeply relax your whole body, mind and soul. Wednesday is a great day to find your Warrior within! Book your place in advance now.
What to bring
Yoga mat is essential. You could also bring your own cushion, pillows, blankets, meditation seat/cushion or blocks for additional comfort. Additional blankets/eye mask are handy too.
Mixed ability
Practice adapting to individual needs from beginner/intermediate/advanced.
Organiser
Amity Yoga Wellness with Wendy Moran
Offering holistic wellbeing events, workshops and retreats. Yoga Retreat days and workshops around Liverpool and North West, England. Weekend Uk yoga retreats throughout 2024, including Retreat Days Liverpool, Yoga and Walking Retreats in September, Rydal, Lake District and Snowdonia in October.
About Wendy Moran
Wendy is a BWY Hatha Yoga Teacher. A senior teacher who has taught for 16 years. She is an advanced yoga practitioner who started her practice as a teenager. Founder of Amity Yoga Wellness she offers holistic and wellbeing events including workshops and retreats.
Wendy offers a balance of traditional hatha yoga practices, following the 8 limbs of yoga. Vinyasa flow is well paced with a sensitive rhythm coordinating with breath. She continues to deepen her practice with advanced pranayama yogic studies with Yoga Elder Sama Fabian.
Wendy especially likes to share the benefits that yoga brings to her and inspires others to make yoga a daily practice to enhance their whole wellbeing.
Booking policy - No refunds or transfers
Venue
The Hart Space, 34a Hart St, PR8 6BT Southport
FAQ
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I wish to cancel my Warrior Wednesday's - Southport ticket and receive a refund. What should I do?
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What is refund protection and why would I need it?
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Warrior Wednesday's - Southport
From GBP 20.00