Warm Up Strategies/PAS workshop combo
Warm Up Strategies/PAS workshop combo
Location
Date
Description
Attend a world class combined workshop in strength and conditioning
Take the opportunity to develop yourself professionally by one of our UKSCA accredited strength and conditioning coaches. Our expert team have over 30 years of experience training athletes from grassroots to Olympic and World Class level. Our clientele have included Arsenal Women's FC, England Golf, England Squash and Saracen's Mavericks Netball, to name just a few.
Optimise your warm ups for peak performance
What you can expect:
- Gain a detailed understanding of how to optimally structure a warm up on the pitch and on the court.
- Develop an understanding of how warm ups can influence subsequent performance.
- Learn strategies to decrease the risk of injury and individualise pre-exercise preparations.
- Build a large toolbox of warm up games, activities and techniques that you can immediately implement in your own practice.
Followed by a PAS session. Learn how to improve one's speed, movement patterns, acceleration and power and vastly increase your drill toolbox.
This workshop is well suited for:
- Athletes.
- Personal Trainers.
- Sports coaches.
- PE teachers.
- Physiotherapists.
- Sports degree students.
- Aspiring strength & conditioning coaches.
Cost: £70.00
Duration: 5hrs
Organiser
Performance Herts are UKSCA accredited Strength & Conditioning professionals working with a wide range of athletes in a multitude of sports, from grass root development to world class and Olympic level performers, including Arsenal Women's FC Academy, Saracen's Mavericks Netball, England Golf, and England Squash to name just a few.
Venue
Performance Herts, Hertfordshire Sports Village, AL10 9EU Hatfield
FAQ
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I wish to cancel my Warm Up Strategies/PAS workshop combo ticket and receive a refund. What should I do?
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I have registered on the Warm Up Strategies/PAS workshop combo waiting list, what happens now?
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
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