A great class for those suffering with back pain and tight muscles. The class incorporates core stability exercises along with stretches to relieve tightness in all the major muscle groups. Using calming music to help relax the mind.
Simply Limitless Wellbeing Centre,
Puxton Ln, DY11 5DF Kidderminster
Sports & Fitness
Family & Education
Business & Professional
Cars, Boat & Air
Sign up here to get a curated event selection right into your mailbox