The Mindful Living Show comes to London again, on 1st - 2nd June 2018, offering a unique opportunity to learn more about the art of mindfulness and meditation. With exclusive content for both beginners and experienced practitioners, the event looks at how mindfulness can benefit your life and health through live practice, study, fun and relaxation.
The tickets (from £25) include access to over 70 seminars, practice sessions and workshops led by leading authors, teachers and practitioners including Will Young, Paul Gilbert, Tamara Russell, Rick Hansen and Kristin Neff (via video link), Michael Chaskalson, Patrizia Collard, Sir Anthony Seldon, Anandi The Sleep Guru, plus a host of other experts offer you knowledge and advice in developing your practice.
The event will bring peace into the heart of London through its relaxing and inspirational feature areas, including:
Zen Market Garden - relaxing and uplifting products and partners
Experience Zone - interactive creativity & physical fun
Demo Zone - meditative experiences from our exhibitors
Quiet Space – for guided meditations and calm
The Mindful Bowl – delicious temptations and treats
This unique event will allow you to network and meet others in this community, pick up tips from the experts, further your practice or simply be introduced to the art of meditation and all it has to offer our health and wellbeing.
To find out more information about our features and speakers, please visit our website or watch our video.
Time for the mind.