TBS Presents Wake Up Well with Danielle Copperman
TBS Presents Wake Up Well with Danielle Copperman
From GBP 25.00
Description
Wake Up Well with Danielle Copperman
Do you find it a struggle to wake up in the mornings, or find you are lethargic and have low energy levels during the day; often lacking in concentration and motivation? Danielle, author of Well Being: Recipes and rituals to realign the body and mind, hears ya. Her work as a model (those early call times and long days) and founder of Qnola (basically, never not working), she has always struggled with low energy, low mood and lack of motivation. Whilst training in diet and nutrition, Strala yoga, shiatsu, holistic massage, Danielle picked up invaluable tools from people and traditions the world over. She drew from a variety of practices and teachings and selected her favourite recipes and rituals to elevate energy levels in the morning, and keep energised throughout the day, and adapted them to fit easily into the busyness of modern day life.
Join Danielle as she takes you through a selection of morning rituals from her book. The workshop will begin with an introduction to energy and how to honour and listen to your body, and will then go on to look at several techniques for energising the body. Expect stretching, tapping, shaking and pranayama breathing. You will leave with simple tools to apply to your day to day life.
The workshop will end with an energising breakfast spread of qnola, dairy-free yoghurt and seasonal fruits, accompanied by an iced cacao and tocotrienols tonic to set you up for a lively and proactive Sunday.
http://www.qnola.co.uk/
https://www.instagram.com/qnolauk/
https://www.instagram.com/dcopperman/
Organiser
Venue
The Basics Store The Basics Store, 15 Monmouth St, WC2H 9DA London
FAQ
-
I have not received my ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
-
I wish to cancel my ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
-
I have registered on the waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
-
Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the event online. For more information on this, read here.
-
What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
TBS Presents Wake Up Well with Danielle Copperman
From GBP 25.00