Vinyasa Flow Yoga with Daniela Rubino
Come and end your weekend (or start your week) with a relaxing yet uplifting yoga session with Daniela in the beautiful surroundings of The Basics Store.
"Yoga gives the mind and body freedom to release. I am here to help others find this release in a comfortable safe environment where anyone is welcome. Finding release helps the mind/body become calmer, more focused and grounded, resulting in a better connection within the self which is often lost when we live such fast paced lives. My classes are both challenging and calming with a big emphasis on breath work, visual guided mediation, essential oils and massage."