Strength and Conditioning Level 3

Dec 05 2020 09:00 - 16:30

Performance Hertfordshire, Hertfordshire Sports Village, University of Hertfordshire, De Havialland Campus, Hatfield Business Park, Hertfordshire, AL10 9EU Hatfield

This workshop is designed to help learners apply the scientific principles of training and adaptation, as they build and lead well-constructed strength and conditioning programmes. Participants will both learn how to, and practice, designing, delivering and evaluating training programmes through a variety of periodisation strategies. This will enable successful workshop attendees to prepare fully for their UKSCA accreditation and to seek employment as an S&C coach in a number of settings such as sports clubs, schools or with athletes/teams. 

This workshop is well suited for: athletes, sports coaches, PE teachers, physiotherapists, sports degree students, aspiring strength & conditioning coaches.

Pre requisites: Completion of the S&C Level 1 & 2 workshops.

Cost: £80

Duration: 1 day workshop (9:00am - 4:30pm)