Strength and Conditioning Level 3

University of Hertfordshire, De Havialland Campus, Hatfield Business Park, Hertfordshire, AL10 9EU Hatfield
Dec 05 2020 09:00 - 16:30
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Tickets GBP 80.00
Tickets GBP 80.00

This workshop is designed to help learners apply the scientific principles of training and adaptation, as they build and lead well-constructed strength and conditioning programmes. Participants will both learn how to, and practice, designing, delivering and evaluating training programmes through a variety of periodisation strategies. This will enable successful workshop attendees to prepare fully for their UKSCA accreditation and to seek employment as an S&C coach in a number of settings such as sports clubs, schools or with athletes/teams. 

This workshop is well suited for: athletes, sports coaches, PE teachers, physiotherapists, sports degree students, aspiring strength & conditioning coaches.

Pre requisites: Completion of the S&C Level 1 & 2 workshops.

Cost: £80

Duration: 1 day workshop (9:00am - 4:30pm)

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Performance Herts

Performance Herts are UKSCA accredited Strength & Conditioning professionals working with a wide range of athletes in a multitude of sports, from grass root development to world class and Olympic level performers, including Arsenal Women's FC Academy, Saracen's Mavericks Netball, England Golf, and England Squash to name just a few. 

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Strength and Conditioning Level 3

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