Someone to Lean-On: The Ins & Mainly Outs of Getting Beach Body Ready

Mar 12 2018 18:30 - 19:30

Appleton Tower, The University of Edinburgh, 11 Crichton Street, EH8 9LE Edinburgh

I'm delighted to announce my 2nd Lecture/Seminar of the semester.

I'm sure we've all fallen for the trap of a short-term "diet fix" to try & get in shape for summer.

Hungry, irritable & gaining weight? It's not always a happy ending.

I'm here to give you a complete run through of how to structure your nutrition & training to stay lean all year round.

No more Instagram filters required.

During the event, I will offer a free comprehensive guide on how to set-up your eating habits for those long term goals.

Looking forward to seeing you all there.

Dec x

General Admission

Not Available