Mar 12 2018 18:30 - 19:30
Appleton Tower, The University of Edinburgh,
11 Crichton Street, EH8 9LE Edinburgh
Declan J McLaughlin
I'm delighted to announce my 2nd Lecture/Seminar of the semester.
I'm sure we've all fallen for the trap of a short-term "diet fix" to try & get in shape for summer.
Hungry, irritable & gaining weight? It's not always a happy ending.
I'm here to give you a complete run through of how to structure your nutrition & training to stay lean all year round.
No more Instagram filters required.
During the event, I will offer a free comprehensive guide on how to set-up your eating habits for those long term goals.
Looking forward to seeing you all there.
Spearmint Rhino London,
Newcastle upon Tyne
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