Shri Vivek Yoga classes in the heart of Chelsea taught by Ishat
Shri Vivek Yoga classes in the heart of Chelsea taught by Ishat
From Free
Location
Date
Description
Shri Vivek Yoga classes in the heart of Chelsea taught by Ishat
Every Tuesday at 6.45pm/ 75 minutes / £18
Yoga Ushvani Sentosa Studio/ Cadogan Gardens 1, Chelsea, SW3 2RJ, London
Tube station: Sloane Square
My Sanskrit Acharya name is Ishat. I'm a fully qualified Shri Vivek Yoga teacher, Massage Therapist and Reiki Master.
Shri Vivek Yoga is a traditional concept originating in India and based on master Shri Guruji Swami Vivekananda’s teachings and is designed to integrate all the techniques of yoga to restore physical, mental and spiritual well-being.
My classes are founded on the four pillars of Yoga – asanas (postures), pranayama (breathing techniques), kriyas (a sequence of physical and mental changes), sutras (knowledge). I am teaching from a holistic perspective engaging body, mind and reducing stress through developing an inner awareness in students. At each level of ability this practice is designed to ease the stresses of modern living through the ongoing development of spiritual and physical balance.
I am passionate about sharing my love of yoga and teach with an authentic approach. I am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind, and spirit for yogis of all levels.
Practicing Shri Vivek Yoga has made me a very energetic and enthusiastic person, helped me to calm my anxiety and learned to see life as it is and to enjoy it. I invite you so to bring your willingness to experience the benefit of yoga science and enjoy!
To book, please get in touch with me at ishat.jgd@gmail.com or with the Ushvani spa asking about the yoga classes taught by Ishat by email at reservations@ushvani.com or call on 020 7730 2888.
Thank you!
Jai Guru Dev
Organiser
Venue
Cadogan Gardens 1, SW3 2RJ London
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Shri Vivek Yoga classes in the heart of Chelsea taught by Ishat
From Free