Shinrin Yoku Silvotherapy Group Session
Shinrin Yoku Silvotherapy Group Session
From GBP 25.00
Location
Date
Description
Step into the calming embrace of nature with our Shinrin Yoku Silvotherapy Group Session, hosted by Forest Fusion at the serene Bramshott Commons, and held on the 'International Day of Forests'. Discover the Japanese art of Forest Bathing, an enlightening experience designed to rejuvenate the mind and soul. This relaxing session invites you to reconnect with nature in a profound way, guided by an experienced and qualified facilitator who will introduce you to the healing powers of the forest.
Join us on the 'International Day of Forests' for a serene adventure through the woods. This is an opportunity for people to gather, learn, and unwind together in nature's tranquil setting. Whether you're a novice explorer or a seasoned nature lover, this unique session encourages mindfulness and offers a restorative escape from the hustle and bustle of daily life. Secure your spot today for a journey that promises not only education but a refreshing pause amidst the peaceful embrace of the woods.
We will meander slowly, often off the beaten paths to be closer to the trees, and we will probably see horses and ponies, some grazing and maybe even some trotting past! We will have time to explore our senses and understand how nature psychologically helps our mind as well as our body. We will discuss the importance and impact of our different environments. We allow time for us to discover our own 'sit spot', and there'll be opportunities for sensory journal writing, as well as mindful meditation. We may even have time for some mindful whittling! You may not spot the deer but they are certainly in abundance here. While we walk at a slow pace, we'll still rest for a hot drink.
We will meet on the grass by the Prince of Wales Pub car park on Hewshott Lane, Haslemere. GU27 1QH
We also will conclude our walk by the pub, in case anyone would like to remain for lunch etc. Please note most ground will probably be somewhat uneven once we reach the top, and there is also an incline by the pub that we must walk up to reach the commons on top.
Feel free to drop us a line if you'd like to discuss Shinrin Yoku, Forest Bathing and Silvotherapy. This event is held on the 'International Day of Forests' 21st March 2025.
Lyndsey is a teacher, coach, instructor and facilitator, and carries several qualifications, including Silvotherapy and Forest School. Her 'big bio' is on Billetto, as well as our own website and Facebook Page for you to browse. www.forest-fusion.co.uk
Organiser
Lyndsey Roberts
Founder of Forest Fusion
BA, PGDipStratMgt (Yr1MBA), PGDipTchg, QTS, DBS, DSL, ForestSchool Cert, Kids Yoga Cert, Yoga Nidra Cert, Sound Healing Prac Cert, NLP Coach Cert.
Lyndsey, a seasoned educator created Forest Fusion after a very successful international career working in educational leadership. Lyndsey’s varied background includes New Zealand, Australia, United States, United Kingdom and International Baccalaureate educational systems along with teaching members of a Royal Family. She has trained teachers at various universities abroad, educated governors on boards, led CPD sessions for educators and ran workshops for parents and wider communities such as professional networking groups. Lyndsey’s extensive teaching experience spans various countries and cultural contexts, showcasing her passion for Early and Primary Years development.
She studied ‘Visible Thinking’ at Harvard University and often applies this in her learning spaces and well-being sessions. Beyond teaching, she excels in leadership, spearheading initiatives for inclusive and innovative learning environments, emphasising her dedication to shaping educational paradigms. Lyndsey has herself experienced trauma, witnessing several failures within different systems and wanted to educate and support people to prioritise their learning and well-being. Life is short, Lyndsey realises that time is the most valuable commodity. Lyndsey wanted to MAKE time. She wanted to use her experience and qualifications to help people to embrace life, learning and inner well-being.
Forest Fusion promotes well-being, self care and academic learning. We help people to feel empowered, prioritising time for themselves, their families, friends and colleagues. We offer a variety of well-being workshops and educational experiences whilst collaborating with the local community. We lead different types of training, lessons and workshop sessions to further assist in both academic development and well-being.
Venue
Bramshott Commons, Bramshott Common, GU26 6DD Hindhead
FAQ
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