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  • Self-Encounter through Persona, Sound & Movement

    Event ended

    Self-Encounter through Persona, Sound & Movement

    From GBP 40.00

    Location

    Date

    Jun 24 2017 12:00 - 15:00
    Billetto Peace of Mind
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    Payment methods accepted:

    Description

    'Meditation is the journey from Movement to Stillness, Sound to Silence and Limited Identity to Unlimited Space - Sri Sri Ravi Shankar'

    This Saturday 24th of June, join us at the stunning Zen Yoga Studio in Camberwell for a 3-hour workshop of intuitive movement exercises, meditation techniques, and group work exploring identity and personas, concluding with a powerful gong bath meditation.

    The workshop is deeply experiential, and we will work together in exercise, ritual and sensory immersion to facilitate deep relaxation & stillness.

    Meditation, movement and sound healing are all tools proven to alleviate stress, reduce certain types of pain and support overall health and wellbeing in the holistic sense. In addition, working in a group in this way supports our primal need for real connection & intimacy, which has cascading positive effects on our mental health and sense of self.

    About the facilitators:


    Adam Rae has been working with martial arts, movement, meditation & healing practices for 15 years, and teaching in both a one-to-one and group setting for the past ten years. He has a strong interest in shamanism, family constellations & systemic therapy work, rituals for daily living, movement in social, tribal, and natural-environment contexts, functional neurology pertaining to physical health, and creative expression as a tool for self-realisation.

    Maria Love Yoo has been working with Massage, Mindfulness, Reiki & Healing for the past 8 years, and teaches regular meditation classes, facilitates women's circles and holds wellbeing-related events and projects, as well as working in a one-to-one setting offering a unique Massages, Meditations and Gong Bath sessions for deep relaxation.

    This workshop is their inaugural workshop as a duo, bringing together their different backgrounds and training to offer a rich and varied 3 hours of deep work.

    Finally, every participant will receive a Raw Organic Juice from our friends at AlkalizeMe - a local business in Brockley that creates stunning raw medicinal juices!

    Alkalizeme

    http://www.alkalizeme.com/

    Places are on a first come first serve basis, and is limited to 15 participants.

    See you there!

    Adam & Maria

    Organiser

    Maria has been working as a Holistic Therapist and Healer for the last 9 years and has been hosting social gatherings, classes and workshops during that time. She is passionate about bringing people together and helping them transforming their lives.

    Venue

    Zen Yoga, 24A Camberwell Grove, SE5 8RE London

    FAQ

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    • I wish to cancel my Self-Encounter through Persona, Sound & Movement ticket and receive a refund. What should I do?

      The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.

    • I have registered on the Self-Encounter through Persona, Sound & Movement waiting list, what happens now?

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    • What is refund protection and why would I need it?

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    Self-Encounter through Persona, Sound & Movement

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