Start your weekend with panoramic Pilates and Brunch at Coq D’Argent

Exercise in the City has teamed up with fine dining restaurant Coq D'Argent to bring you Pilates on the spectacular roof garden terrace followed by brunch in the restaurant. The perfect way to spend your Saturday as you relax your mind; stretch and strengthen your body. Come with friends or your partner and enjoy your brunch together after the class.

The Class
Taking place on spectacular roof garden at Coq D’Argent, this relaxing and energising Pilates session will incorporate mindful breathing and movements to help reduce stress and tension. Focusing on your core muscles, the exercises will bring attention to your posture, strengthen and stretch your entire body. All whilst taking in this breathtaking setting with stunning views over London’s most popular landmarks. Classes will be taught by Exercise in the City Founder and lead Pilates Instructor, Julia Scodie.

The Brunch
Choose from one of four delicious dishes served with coffee, tea, juice or a mocktail.
- Mushroom pancake, poached egg and Hollandaise sauce
- Croque-Madame (Roasted ham, Emmental cheese, béchamel, fried egg, mixed salad)
- London oak smoked salmon and spinach benedict
- Heritage tomato and basil salad

Your ticket includes a one hour class on the spectacular roof terrace* followed by your brunch in the restaurant.

There are limited spaces available for each class so book early to avoid disappointment

Timings
10.45 Arrival and welcome
11.00-12.00 Pilates class
Opportunity for participants to ask questions post class, enjoy the spectacular views and take photos.
12.15 onward Seated for brunch.
You’re welcome to stay at Coq D’Argent bar or terrace for the afternoon and enjoy the restaurant, or even treat yourselves to a cocktail… it is the weekend after all!

Class will take place outside on the roof garden.
* In the event of rain class will be held on a covered terrace.

- Mats will be provided.
- Changing facilities are limited so please arrive Pilates ready.
- All levels are welcome and options are given for each exercise. So whether you’re a Pilates pro or complete beginner, everyone^ can enjoy and benefit from the class.

^ If you are have any injuries, medical conditions, are pregnant or have other health issues please contact us before booking so we can advise if Pilates is appropriate for you. Email info@exerciseinthecity.com

About Coq D’Argent
Located by Bank Station, Coq D’Argent boasts spectacular City views from its gardens and terraces. An elegant, fine dining space guaranteed to impress.
Find out more about the restaurant www.coqdargent.co.uk

Other Saturday Sessions coming up...
Saturday 3rd December 2016

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