Review Release Renew Day Retreat
Review Release Renew Day Retreat
From GBP 33.00
Location
Date
Description
Are you ready to kickstart your New Year with a renewed sense of confidence and vitality?
This is no ordinary self-development workshop; it's a day retreat to help you create a roadmap to turn your dreams into reality. Plus we're using the power of the first new moon in 2024 to give us an extra boost!
During this day retreat, we will work through the tried and tested Review Release Renew process that has the power to transform your life.
What to expect: Day Retreat Plan.
10 - 10.20 - Welcome + grounding meditation and opening the energy
10.20 - 11.00 - Review process (journal prompts to review your year)
11.00 - 13.00 - Release journaling + Release Ritual
13 - 13.30 - Lunch break (please bring something to eat with you, although snacks will be provided)
13.30 - 14.45 - Renew and create your best year-yet action plan.
14.45 - 15.00 - Closing meditation
You have the strength within you; this day retreat provides the prompts and structure you need to succeed.
A magical mix of science and spirituality, the tried and tested Review Release Renew process has been developed by me, Rachael Welford, a qualified EFT therapist and founder of Happy Habits Club, to help you build a wildly happy and healthy life!
I used to drift through life without setting goals, thinking things would "work themselves out." This led to a breakdown in 2014, as I had no idea who I was or what I wanted and was living a life that didn't align with my values, needs, or dreams. Sound familiar? I had to heal my mental health and underwent a complete mindset shift. That's when the Review, Release, Renew process was born. Since then, I've used it every year, and it's helped me:
- Get out of debt and get my finances in order
- Become more organised and procrastinate less
- Achieve my goals and learn to celebrate myself
- Launch my podcast into the top 5% worldwide
- Provide a resource to reference when I feel a bit lost
- Build my business to multiple five-figures
- Help hundreds of people like you overcome stress, anxiety, and procrastination to make their dreams a reality.
I'm excited to see the positive changes that will come for you as a result of using this workbook at the day retreat.
Are you ready to get going?
As part of this day retreat you get a free copy of the 524 page RRR workbook Planner diary, worth £28.32 (Click here to see on Amazon) which we will work through together, and we will share meditation practices, a release ritual, goal and setting that aligns with your values.
The unique format invites you to reflect on your year gone by, let go of what no longer serves you, and gain crystal-clear clarity on your year ahead.
Then, you’ll break down your goals and have regular check-ins with yourself each week, month and quarter to help you practice gratitude and keep you on track.
With journal prompts, guided rituals and goal setting in an easy-to-follow format, there's no more getting overwhelmed as you’ll be guided every step of the way.
Realise self-discovery exercises, habit-building techniques, and actionable goal-setting tools designed for YOUR success.
Don't let another moment slip away. Book this day retreat and unleash your potential. Your best year yet starts now!
**Please bring a lunch with you for this event.
Organiser
Rachael is an experienced EFT and sound therapist based between London and Hastings, UK.
Her main focus is on empowering women to heal so they can live from a place of inner power and happiness. She shares her incredible story of overcoming burnout, depression, anxiety, PTSD and suicide attempts to be voted one of London’s best alternative therapists by Time Out which inspires others that they can also transform and grow.
Her life-changing strategies, sound healings and wisdom are in demand from companies like Vans, TikTok, Spotify, Reuters, and Weetabix among others. She has been featured as an expert in anxiety, depression and mindset in the mainstream press and on podcasts like Frankie Bridge’s Open Mind. She’s driven by the transformation in her clients, often receiving handwritten cards and messages on how the tools and techniques she shares have changed lives.
Rachael offers Happy Habits Club and the Things I Wish I’d Known podcast.
Join us on retreat this January for Review Release Renew
You can find her @rachael_welford on Instagram or by clicking the links above.
Venue
Peachy Self Care Centre, 49 Essenden Rd, TN38 0NN Saint Leonards-on-sea
FAQ
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I wish to cancel my Review Release Renew Day Retreat ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Review Release Renew Day Retreat waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Review Release Renew Day Retreat event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Review Release Renew Day Retreat
From GBP 33.00