Review Release Renew Day Retreat - Plan your best year yet
Review Release Renew Day Retreat - Plan your best year yet
From GBP 38.00
Online Event
Date
Description
Happy Habits Club members get free entry (for just £35), you can sign up here.
Are you ready to achieve your goals and make this year your best yet? Look no further than the Review Release Renew ONline Day Retreat.
On January 21st, join us as we harness the power of the first new moon of the new year to connect with your dreams and goals in a group setting. Our expertly crafted, proven process will guide you through a comprehensive review of your past year, a release of that which no longer serves you, and a renewal of your intentions and goals for the year ahead.
Our comprehensive day retreat program includes journal prompts, guided release ritual, goal setting and sound immersion gong bath, plus ample time for Q&A and group sharing. Plus, our practical approach ensures that you'll not only set goals, but achieve them as well.
Don't let this year be another one of unfulfilled resolutions and disappointment. Take control of your future and join us for the Review Release Renew workshop. Limited spots available, so act fast and secure your spot today.
During this workshop, you will have the opportunity to:
- Review your year gone by in depth using the journal prompts set out. There is plenty of time for you to go through everything and really learn about yourself. There is a workbook to accompany the workshop provided as a digital PDF.
- Participate in a guided release ritual to energetically release anything that no longer serves you.
- Renew your intentions and goals for the year ahead. Setting accountability partners and review dates to keep you on track.
- Relax and embed all the release and renew work with a sound immersion gong bath (I recommend using plug in headphones for this).
- Plenty of time for Q&A's and group sharing
Rough layout of the workshop:
10:00 - Welcome and open circle
10:30 - Energy connection and meditation
11:00 - REVIEW your year (Journal prompts are provided) This is your opportunity to really dig deep into what happened, what worked and what you would like to improve for your year ahead.
12:15 - Q&A
12.30 - Lunch
13:30 - RELEASE - we look at the themes of forgiveness, gratitude and how to move forward when we are stuck (Journal prompts provided)
14:30 - Release Ritual
15:00 - Break
15:15 - RENEW - lets get into your intentions and plans for the year ahead.
16:30 - Break
16:45 - Gong Bath and sound immersion
17.30 - Q&A and Sharing Circle
18.30 - Close
This workshop is suitable for anyone looking to start the new year with a fresh perspective and a clear plan for success without stress.
Don't miss out on the opportunity to have your best year yet with the Review Release Renew workshop. Take the first step towards achieving your goals and feeling great about yourself.
See you there!
Organiser
Rachael is an experienced EFT and sound therapist based between London and Hastings, UK.
Her main focus is on empowering women to heal so they can live from a place of inner power and happiness. She shares her incredible story of overcoming burnout, depression, anxiety, PTSD and suicide attempts to be voted one of London’s best alternative therapists by Time Out which inspires others that they can also transform and grow.
Her life-changing strategies, sound healings and wisdom are in demand from companies like Vans, TikTok, Spotify, Reuters, and Weetabix among others. She has been featured as an expert in anxiety, depression and mindset in the mainstream press and on podcasts like Frankie Bridge’s Open Mind. She’s driven by the transformation in her clients, often receiving handwritten cards and messages on how the tools and techniques she shares have changed lives.
Rachael offers Happy Habits Club and the Things I Wish I’d Known podcast.
Join us on retreat this January for Review Release Renew
You can find her @rachael_welford on Instagram or by clicking the links above.
FAQ
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I wish to cancel my Review Release Renew Day Retreat - Plan your best year yet ticket and receive a refund. What should I do?
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I have registered on the Review Release Renew Day Retreat - Plan your best year yet waiting list, what happens now?
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What is refund protection and why would I need it?
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Review Release Renew Day Retreat - Plan your best year yet
From GBP 38.00