Review Release Renew - 2026 Goal Setting Online Day Retreat
Review Release Renew - 2026 Goal Setting Online Day Retreat
Online Event
Date
Description
Review-Release-Renew Day Retreat
Build a Life You Don’t Need to Escape From in 2026
If you keep ending the year thinking, “Next year will be different”...and it never is… this is for you.
In one day, you’ll walk away with a crystal-clear 2026 plan, a simple system to stick to it, and the confidence to actually follow through.
This retreat is designed for women who:
Are tired of feeling busy but not actually moving forward.
Keep setting goals, then abandoning them by February.
- Feel successful on paper but exhausted, overwhelmed, or stuck in cycles they could do without.
Want a plan that works with their energy, not against it.
If this resonates, keep reading.
In just 7 hours, you will:
- Review your year and extract the lessons that will stop you repeating the same patterns.
- Reconnect and celebrate the good times that often get forgotten throughout the year.
- Release the mental and emotional baggage that quietly drains your energy.
- Renew your direction with a step-by-step, personalised 2026 roadmap you can stick to.
No vague “manifesting.”
No overcomplicated systems.
Just a grounded, proven process that's helped others buy their first house, launch their art business and do their first exhibition, find true love and get an acting agent!
What You Get:
Coaching Container:
- 1-day online retreat you can access anywhere in the world
- 10:00–17:00, fully guided experience
- Optional add-on of private coaching to keep you on track.
When you join, you’ll go through the proven signature Review - Release - Renew framework:
1. Review: Clarity on Where You Are
- Guided journaling to uncover what’s actually working (and what’s not).
- Identify energy drains, time wasters, and misaligned goals.
2. Release: Clear the Blockages
- Deep journaling plus a powerful emotional release ritual.
- Let go of guilt, pressure, and “shoulds” that have kept you stuck.
3. Renew: Build Your 2026 Life Plan
- Design your Desire Driven Wishes (DDWs) — goals that feel good and doable.
- Turn them into simple, practical steps you can follow all year.
PLUS: Supportive Experiences Throughout the Day:
- Grounding meditations to regulate your nervous system and sharpen focus.
- Gong bath to lock in your new intentions and leave feeling calm and energised.
Why This Works
Most people try to fix their life with another planner, another podcast, or another “new year, new me” promise.
The problem?
They never:
- Process what happened.
- Release what’s weighing them down.
- Create a realistic plan that they can actually execute.
This day retreat fixes that by combining:
- Science-backed tools (EFT tapping, nervous system regulation, behaviour change).
- Spiritual practices (ritual, reflection, meditation) that actually feel good.
You don’t leave with a "hype train high" that fades in 48 hours.
You leave with a proven system to follow.
Why Learn It From Rachael?
Rachael is a qualified EFT therapist and founder of Working Well Club with nearly a decade of experience. She's the host of a podcast in the top 5% globally and has used this exact framework to:
- Pay off debt and build financial stability.
- Go from burnout to a profitable wellbeing business.
- Help hundreds of people reduce stress, anxiety, and self-doubt.
You’re not getting a loose theory.
You’re getting a process that’s been tested on real people with real lives since 2018.
This process has been delivered as downloadable PDF, workshops, online day retreats, and in-person residential retreats, and the results are always the same. Life changing!
What You Walk Away With
By the end of the day, you will have:
- A clear, written 2026 roadmap that excites you.
- A simple method to check in and stay on track each month.
- Tools to manage stress and self-doubt when they inevitably show up.
- A grounded sense of confidence that you’re no longer winging your life.
Why Now?
You already know what another year of “I’ll figure it out later” feels like.
If nothing changes, nothing changes.
This is one day that can change how you show up for the next 365 days.
Step into 2026 with a plan, not a wish.
Spots are limited to keep this intimate and high-impact.
Once they’re gone, they’re gone.
👉 Book your seat now and lock in your 2026 reset.
*This retreat includes a guided gong bath and deep personal reflection practices. The gong bath is generally suitable for most people, but may not be appropriate for individuals who are pregnant, have sound sensitivity, epilepsy, seizures, metal implants, pacemakers, or other serious medical conditions. Please consult your doctor or healthcare provider if you are unsure whether a gong bath is suitable for you. The workshop also involves emotional processing, introspection, and deep personal reflection, which may not be appropriate for anyone who has experienced or is currently experiencing mental health difficulties, acute distress, or is in crisis. If you are under the care of a medical or mental health professional, please discuss your participation with them before booking.
Organiser
Rachael is an experienced EFT and sound therapist based between London and Hastings, UK.
Her main focus is on empowering women to heal so they can live from a place of inner power and happiness. She shares her incredible story of overcoming burnout, depression, anxiety, PTSD and suicide attempts to be voted one of London’s best alternative therapists by Time Out which inspires others that they can also transform and grow.
Her life-changing strategies, sound healings and wisdom are in demand from companies like Vans, TikTok, Spotify, Reuters, and Weetabix among others. She has been featured as an expert in anxiety, depression and mindset in the mainstream press and on podcasts like Frankie Bridge’s Open Mind. She’s driven by the transformation in her clients, often receiving handwritten cards and messages on how the tools and techniques she shares have changed lives.
Rachael offers Happy Habits Club and the Things I Wish I’d Known podcast.
Join us on retreat this January for Review Release Renew
You can find her @rachael_welford on Instagram or by clicking the links above.
FAQ
-
I have not received my Review Release Renew - 2026 Goal Setting Online Day Retreat ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Review Release Renew - 2026 Goal Setting Online Day Retreat tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Review Release Renew - 2026 Goal Setting Online Day Retreat tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
-
I wish to cancel my Review Release Renew - 2026 Goal Setting Online Day Retreat ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
-
I have registered on the Review Release Renew - 2026 Goal Setting Online Day Retreat waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
-
Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Review Release Renew - 2026 Goal Setting Online Day Retreat event online. For more information on this, read here.
-
What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Review Release Renew - 2026 Goal Setting Online Day Retreat
From GBP 55.00