Say F*ck Work Life Balance and Step Into 2025 with Confidence, Clarity, and a Plan You’ll Actually Stick To

If, like me, you are sick of getting to the end of the year and finding you haven't done half the things you set out to do, this retreat is for you. 

I created the Review Release Renew Process to help myself set goals that:

• made life feel fun

• connected me to my true self

• didn't overwhelm me or burn me out

• made me feel like I was really living! 

Are you ready to kickstart your New Year feeling empowered, aligned, and ready to take on the world?

This isn’t just another self-help workshop—it’s an immersive day retreat designed to transform your dreams into actionable plans.

You’ll be guided through the proven Review Release Renew process—a life-changing combination of self-reflection, emotional release, and goal setting (or what I call your DDW’s - Desire Driven Wishes). 

Whether you’re feeling stuck, overwhelmed, or simply ready for a fresh start in 2025, this process will give you the clarity and structure to create a life you love.

Here’s What’s Waiting for You:

🕉 Morning Magic

10:00 - 10:20: Welcome & Grounding Meditation
Settle in, reconnect with yourself, and open up to the energy of transformation.

🖋 Reflect & Review

10:20 - 11:00: Journaling Prompts to Reflect on Your Year
Discover what worked, what didn’t, and the hidden lessons waiting to guide your future.

🔥 Release & Let Go

11:00 - 13:00: Deep Journaling & a Powerful Release Ritual
Clear the emotional and mental clutter that’s holding you back. Walk out feeling lighter and ready for what’s next.

🥗 Lunch Break

13:00 - 14:00: Enjoy a break to recharge 

🖋️ Afternoon Clarity

14:00 - 14:15: Grounding Meditation
Centre yourself before diving into the next phase.

14:15 - 15:45: Renew & Align Action Plan
Turn your dreams into tangible, step-by-step goals for the year ahead.

✨ Close with Intention

16:00 - 17:00: Closing Gong Bath Meditation
Seal your plans with positive energy and leave feeling inspired and prepared.

Why Should You Join Me, Rachael Welford?

I’m not just a qualified EFT therapist and founder of Happy Habits Club—I’m someone who’s been where you are. In 2014, I hit rock bottom, struggling with a life that didn’t align with my values or dreams. Through years of healing and self-discovery, I developed the Review Release Renew process.

This framework has helped me:

• Pay off debt and create financial stability

• Stop procrastinating and achieve my goals

• Launch a podcast, Things I Wish I'd Known, into the top 5% worldwide

• Build a thriving business

• Help hundreds of people overcome stress, anxiety, and self-doubt

And now, I want to share this process with you.

Why You’ll Love It:

• A blend of science and spirituality to balance your mind and heart

• Journal prompts, guided rituals, and goal-setting tools that make success feel achievable and fun

• A supportive and uplifting environment where you can reconnect with your power

You’ll walk away with:
✅ A crystal-clear roadmap for the year ahead
✅ Tools to stay on track and keep yourself motivated
✅ A renewed sense of self-confidence and direction

This is your chance to step into 2025 with clarity, purpose, and feeling like the badass that you are! 

Book your ticket now! 

Much Love Rachael