Retreat In The City

Oct 06 2018 14:00 - 20:30

The Well Garden Yoga, Gong Meditation and Holistic Health Studio, Amhurst Terrace 17, E8 2BT London




The retreat will include: 

  • An opening circle 
  • An active vinyasa flow yoga practice led by Bess Shipside
  • A restorative yoga practice with guided meditation and breathing led by Pip Roberts
  • A delicious gourmet plant-based lunch suitable for gluten-free diets cooked by naturopathic chef and Made In Hackney teacher Bruna Oliviera of London Nut Cheese Company
  • Smudge stick and/or herbal relaxation pillow making led by Bess Shipside 
  • Gong and sound healing bath by Benita Yoga 
  • Closing circle, herbal teas and sweet treat 

All proceeds raised from this retreat will go towards funding Made In Hackney's vital work teaching vulnerable, low income and other community groups in need how to cook healthy, affordable food that's good for people and the planet. Find out more about Made In Hackney's work at www.madeinhackney.org

Paid Ticket

Not Available