Relaxing Sunday - Yoga Introductory Training
Relaxing Sunday - Yoga Introductory Training
From GBP 22.00
Location
Date
Description
The perfect balance between heat building, calming breath work and meditation
Be guided through a mindful movement, meditation and visualisation practice. We focus on developing body, mind and breath connection and awareness.
The class commences with breath work and movement, designed to build heat, strength, tone, balance and flexibility in the body and mind.
The class will then move into slower paced, longer hold postures. We will use the breath to calm the body and mind, exploring mindful movements and gentle stretching.
The class ends with a beautiful, guided meditation, visualisation and yoga nidra practice (often referred to as 'yogic sleep').
This class is the perfect way to spend your lunch hour, bring some calm to your day, and sets you up for a calm afternoon ahead.
Suitable for all bodies, ages and stages of life, beginners to advanced yogis.
Mats, blocks and blankets provided.
Feel free to bring your own mat, props and eye mask if you desire, or anything else that supports your practice.
Looking forward to seeing you on your mat and guiding you through your Yang & Yin Yoga practice.
Organiser
Venue
Hallam Fields Hall, Leicester LE4 3LZ, LE4 3LZ Leicester
FAQ
-
I have not received my Relaxing Sunday - Yoga Introductory Training ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Relaxing Sunday - Yoga Introductory Training tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Relaxing Sunday - Yoga Introductory Training tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
-
I wish to cancel my Relaxing Sunday - Yoga Introductory Training ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
-
I have registered on the Relaxing Sunday - Yoga Introductory Training waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
-
Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Relaxing Sunday - Yoga Introductory Training event online. For more information on this, read here.
-
What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Relaxing Sunday - Yoga Introductory Training
From GBP 22.00