Join me, Rachael (founder of Welford Wellbeing) for 90 minutes of pure, uninterrupted relaxation and bliss.
I'll bathe the room in sound and lead you through a journey of altered states of consciousness.
This creative mix of energy and sound medicine is a genuine, calming 'workout' for the nervous system as much as it is a powerful meditation. Energy and sound medicine for your mind, body and soul.
Gongs produce harmonic and dissonent sounds which give you the opportunity to experience altered states of consciousness.
Regardless of your experience, get ready to discover a true out of body experience, with guaranteed sensations of euphoria.