Pregnancy Yoga Course (6 weeks) Oct/Nov

Oct 17 2018 19:00 - Nov 21 2018 20:15

Positivity Centre, Burnham Plants, Nashdom Lane, Burnham, SL1 8NJ Berkshire

Pregnancy / Antenatal Yoga can improve sleep, reduce anxiety and increase the strength, flexibility and endurance of the muscles needed for labour and beyond. Classes provide a welcoming space to relax, release tension and connect with your growing bump and other mums-to-be.

Suitable for beginners as well as seasoned yogis looking to adapt their practice.

Wednesdays 7pm-8.15pm (17 October - 21 November)

£11 first taster class / £60 for 6 week term**. Booking required - email for questions or to secure your place.

** Shorter term can be arranged for those with October due dates.

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First class

Not Available

6 week course (5/9 - 10/10)

Not Available