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  • Pre-Natal Physio and Yoga Workshop

    Event ended

    Pre-Natal Physio and Yoga Workshop

    From GBP 35.00

    Location

    Date

    Sep 29 2018 15:00 - 17:00
    Billetto Peace of Mind
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    Description

    Join us in Fitzrovia for a special MumHood Pregnancy Physio and Yoga event. We’ll first be joined by The Westminster Physiotherapy and Pilates Practice to learn how to use exercise and movement in a safe and effective way during pregnancy. We’ll even look at some safe exercises you can do from the comfort of home and tackle the do’s and don’t of exercising when pregnant. This will be followed by a Pregnancy Yoga and Relaxation session led by Kelly Kay Burns, where she’ll be focusing on putting into practice some of the learnings from the talk, finishing off with a series of stretching and strengthening exercises with a blissful relaxation.

    Based in Central London, so get your pregnant friends together and head out for a lovely lunch nearby to make a day of it!

    Saturday 29th September, Frame Fitzrovia, 3.00 - 5.00pm Pregnancy Physio Talk with The Westminster Physiotherapy and Pilates Practice followed by a Pregnancy Yoga and Relaxation session with Kelly Kay Burns.

    Organiser

    Venue

    FRAME Fitzrovia, Berners Street 25-33, W1T 3LR London

    FAQ

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    Pre-Natal Physio and Yoga Workshop

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