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  • Postponed - Stretch and Sound

    Event cancelled

    Postponed - Stretch and Sound

    From GBP 35.00

    Location

    Billetto Peace of Mind
    Book with confidence: Billetto guarantees refunds for cancelled events, ensuring your peace of mind. Learn more
    Payment methods accepted:

    Description

    Reset your senses with an antigravity afternoon dedicated to nurturing your mind and body. 

    Float your way into the weekend with deep slow held stretches supported by your hammock and guided by Ophelie, who started flying at just 8 years old! She has performed all over the world and taught thousands of aerial classes so you know you're in great hands, whether this is your first or hundredth practice.

    This aerial yin yoga flow will enable your body to gently find space and flexibility without too much effort. This section of the workshop is designed to be slow-paced and restorative allowing the mind to settle and the body to open up. 

    Just when you think you can't get more relaxed, you cocoon yourself into the hammock, your body weightless. We'll tuck you in with a soft blanket and cover your eyes to block out any distractions and allow you to be fully immersed into the shimmering sounds of the Gong, Himalayan bowls and voice, which will lead you in a meditative journey of self-discovery and healing. Your guide will be Rachael of Welford Wellbeing a trained sound therapist and healer who has played all over the world and helped thousands of people find peace in their lives. You will leave feeling rejuvenated and refreshed. 

    We can't wait to share this workshop with you. This event is strictly limited to 12 people so will sell out fast. We recommend booking as soon as you're ready as we hate to disappoint people attempting to book too late, as we've had to do in the past. 

    Much Love

    Rachael and Ophelie

    Contraindications: 

    Please be aware that if you have any health concerns or are pregnant that you should contact us and your GP before booking. Although aerial yin yoga and sound baths are generally safe practices there are conditions which could mean you should not take part in this workshop. We recommend that anyone in their first trimester of pregnancy or who has a pacemaker fitter should not attend.  



    Organiser

    Rachael is an experienced EFT and sound therapist based between London and Hastings, UK.

    Her main focus is on empowering women to heal so they can live from a place of inner power and happiness. She shares her incredible story of overcoming burnout, depression, anxiety, PTSD and suicide attempts to be voted one of London’s best alternative therapists by Time Out which inspires others that they can also transform and grow.

    Her life-changing strategies, sound healings and wisdom are in demand from companies like Vans, TikTok, Spotify, Reuters, and Weetabix among others. She has been featured as an expert in anxiety, depression and mindset in the mainstream press and on podcasts like Frankie Bridge’s Open Mind. She’s driven by the transformation in her clients, often receiving handwritten cards and messages on how the tools and techniques she shares have changed lives.

    Rachael offers Happy Habits Club and the Things I Wish I’d Known podcast. 

    Join us on retreat this January for Review Release Renew 

    You can find her @rachael_welford on Instagram or by clicking the links above. 



    Venue

    Gymbox Farringdon, 12a Leather Ln, EC1N 7SS London

    FAQ

    • I have not received my Postponed - Stretch and Sound ticket via email. What should I do?

      The first thing to do is check your spam/junk filters and inboxes. Your Postponed - Stretch and Sound tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Postponed - Stretch and Sound tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.

    • I wish to cancel my Postponed - Stretch and Sound ticket and receive a refund. What should I do?

      The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.

    • I have registered on the Postponed - Stretch and Sound waiting list, what happens now?

      If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.

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    • What is refund protection and why would I need it?

      Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.

    Event cancelled

    Postponed - Stretch and Sound

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