POP Pilates Class
POP Pilates Class
From Free
Location
Date
Description
What is Pop Pilates?
POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. This format takes classical Pilates to the next level like you've never seen before.
How is Pop Pilates different than regular Pilates?
While POP Pilates moves originate from Pilates, the class design, relationship with music, sequencing and reps, differ from reformer classes and traditional mat classes. The fundamentals of breathing, core engagement and powerhouse-based movements are shared, however, the emphasis on moving to the beat of pop music is what makes POP Pilates so unique. Participants love that each 55 min. class is like a "dance on the mat."
Location
London Rehearsal Space
4th Floor
Templeton House
33-34 Chiswell Street
London EC1Y 4SF
Once you get to the building, ring LRS STUDIO 2 and I'll let you in. Come to the 4th floor. Studio 2 is the door to your left when you step out of the lift / right if coming up the stairs.
Do I need to bring anything?
No, mats will be provided. You just need to wear workout clothes. The exercises are done either barefoot or wearing anti-slippery socks.
Does the studio have changing rooms?
Yes, and showers. But please bring your own towel and toiletries.
How intense is the class?
There are a few cardio songs, but there are also a few less intense ones. It's a nice mix, but expect to be sweaty at the end. There will be cardio, strength and flexibility training. Oh, and your abs will hurt the next day.
I'm a beginner, is that ok?
Yes, every exercise has at least 3 variations - easy, intermediate, advanced - and I will show them to you. And if you feel that I'm going too fast for you, feel free to go on your own pace, you will still enjoy the class.
Facebook event
Join our FB event for updates: https://www.facebook.com/events/146684742402440/
Venue
London Rehearsal Space, Templeton House, 33-34 Chiswell Street, EC1Y 4SF London
FAQ
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I have not received my POP Pilates Class ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your POP Pilates Class tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your POP Pilates Class tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my POP Pilates Class ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the POP Pilates Class waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the POP Pilates Class event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
POP Pilates Class
From Free