It's time to sort those hormones out, feel way calmer and stop the period craziness!
Do you dread your cycle knowing there will be mood swings? Do you get so bloated that you have to unbutton your jeans a bit? Are you embarrassed that your skin just keeps breaking out?
...Or what about any of these symptoms?
- Feeling overwhelmed
- Totally knackered
- Intense cravings
- Tender boobs
- Brain fog
- Trouble sleeping
- Stubborn weight gain
If you've answered yes or can relate to any of the above then you could totally benefit from a hormonal reboot!
PMS (Pre Menstrual Syndrome) is our body's way of telling us each month that something just isn't 100% right. We've kind of come to accept that this is normal and that we just have to live with it... but it isn't... and we don't! With just a bit of TLC through diet and lifestyle choices we can bring our body back into balance & become the goddess we were destined to be!
It's time to take charge of our cycle, get that energy back up, and feel happier all month long!
The aim of this course is help you:
- Feel happier and calmer all month
- Have longer lasting energy
- Lose stubborn weight
- Have a smoother digestion
- Have glowing skin
If this sounds amazing to you and you want to make lasting changes, then join my NEW online group coaching programme, designed to sort out your monthly moods!
PMS Reboot: A 2 week programme
This exclusive 2 week group coaching programme includes:
- Online workshops
- Access to a private Facebook support group- you'll have access to me every day for 2 weeks!
- Recipe pack and menu plan
- Weekly Live Facebook Q & A sessions
- Daily motivation & accountability
Ready to feel amazing?! I know you are!!! Reserve your place now & let me help you get those hormones back on track!