"Lay down under the bare sky in a sea of candlelight and let the soothing ringing of the bowls awaken your chakras and help you set a pure new intention."

For our Outdoor Sound Bath we will play the crystal singing bowl outdoors, at night, under the shining moon and stars. There will be soft candlelight, blankets, pillows and mat's laid out for you in a beautiful secluded place where you can enjoy the healing sounds and set your new intentions.

We will start the evening with a mediation grounding you in-between and the heavens and earth. We find a cosy state of stillness as we lay down among pillows, blankets and candlelight and enjoy the gentle sound vibrations.

During the sound bath, aka sound meditation, the sound vibrations help shift your brain into a more relaxed state, to make it easier to experience a deeper meditation, what Bernstein described as a “theta brainwave”. We will work with the power of being outdoors to set a pure and positive intention. 

Please bring a extra jumper, warm socks and an eye mask if you like.