We get it, as a busy parent you've got a lot on your plate!
At YourPlate we use a unique approach combining Nutrition and Positive Psychology expertise to help you make your health goals a reality. We help you to maximise the potential of your DNA, your personality and your lifestyle. They all impact WHAT, WHY and HOW you eat.
Our masterclasses are not just talks where you listen, nod, go home and then don't know how to go about making changes. We guide you over the initial hurdles involved in making lasting changes.
We help you set goals that you can achieve, and you will walk away with meal plans and meal prep ideas. Please join us for an interactive, educational and enjoyable evening with other parents in the community. You will leave feeling empowered and energised to make your health a priority.
We are very proud to be working in partnership with Sigma Pharmaceuticals plc and Carter Chemist and Consulting Rooms (Northwood).