Nutrition & lifestyle for women's wellness
Nutrition & lifestyle for women's wellness
From GBP 20.00
Location
Date
Description
Nutrition & lifestyle for women's wellness
A series of events focusing on the role of food and lifestyle practices in women's health and wellbeing.
Hosted by Ashlyn Gibson at the Clapton Laundry, with Registered Nutritionist Jodie Abrahams (MBANT).
Non-alcoholic drinks from Lurvill's Delight, deliciously dry, all-natural, botanical sodas, included at each event.
Please note: tickets are non-refundable.
Managing physical effects of stress - Thursday 22 March 2018, 7.30-9.30pm, £45 (+ booking fee)
The presence of stress is a fact of our modern lives. But understanding how to support your body to manage the effects of stress can have a huge impact on health and wellbeing - from supporting better sleep to maintaining healthy immune and digestive systems.
This two hour session will include a talk and Q&A session covering:
- how certain foods and nutrients affect the body's ability to cope with stress
- lifestyle adaptations that can reduce the impact of stress on the body
- practical relaxation techniques and lifestyle tools that nurture the nervous system
Nutrition and lifestyle for healthy ageing - Thursday 26 April 2018, 7.00-9.00pm, £45 (+ booking fee)
'Anti-ageing' is a term we're all too familiar with from the persuasive messages of the skincare and beauty industries. But while ageing is a fact of life, we can grow into our beauty through the nutrition and lifestyle choices we make.
This two hour talk and Q&A session will include the nutrition and lifestyle principles that support a healthy ageing process, covering:
- nutrition and lifestyle practices to nurture healthy cognitive and physical ageing
- the basis of an anti-inflammatory diet and its benefits
- ways to optimise your absorption of nutrients from the food you eat
Organiser
Venue
Clapton Laundry, 8a Powell Road , E5 8DJ London
FAQ
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I have not received my Nutrition & lifestyle for women's wellness ticket via email. What should I do?
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I wish to cancel my Nutrition & lifestyle for women's wellness ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Nutrition & lifestyle for women's wellness waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Nutrition & lifestyle for women's wellness event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Nutrition & lifestyle for women's wellness
From GBP 20.00