New Moon - Retreat Morning (Hatha Yoga, Meditation and Sound Healing)
New Moon - Retreat Morning (Hatha Yoga, Meditation and Sound Healing)
From Free
Location
Date
Tags
Description
New Moon - Retreat Morning - Rest and Reset (Hatha Yoga, Meditation, Sound Healing) £20
Morning Retreat - Rest - Reset - Rejuvenate
(Meditation, Yoga, Sound)
Booking is Required due to Space
** Fruit & Refreshments Included (£20)
What a year its been 2024? and we entering the Wintering Season....
2024 is The year of transitions, todays morning will consist of - Rest - Reset - Rejuvenate (Yoga, Meditation, Sound)
Schedule:
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9:30am- 9:40am Arrivals/ Introduction/ Space Orientation
9:40am - 10am Pranayama (Breathwork) & Meditation/
Contemplation
10am - 10:30 am Break Time/ Journaling/ Breakout Space
11am to 12noon Hatha Yoga & Sound bath
** Options: You can choose to participate in all activities or select activities or just be in the space.
Ince Benet
Cross Barn Lane
Liverpool
L38 6JD
Booking is required
Email: welcentre@gmail.com
Whatsapp/ Text: 07521 072 293
FB @CatherineOditaMBE
IG @welcentre2023
** Parking - Please park considerably.
Things to bring:
* Yoga Mat
* Blankets
* Cushions/ Pillows
* Bring Slippers/ Change of Shoes for indoors
* Walking boots for outdoors
To book & ways to contact me
Catherine via text/whats app on 07521 072 293 or via
FB Messenger #Catherineoditambe
Instagram @welcentre2023
Email:welcentre@gmail.com
Please Note:
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*** Please note that if you would still like to attend the retreat day and the price of £20 is an issue, please message me to discuss options, as my aim is to keep wellbeing activities accessible.
Payment
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Saturday 2nd Nov 2024
11am to 4pm
BACS, PayPal, In-Person
Organiser
We run a variety of wellbeing sessions throughout the North West Region.... that include
Wellbeing Fayres
Hatha Yoga (BWY)
Kundalini Yoga (KRI)
Yin Yoga
Meditation
Breathwork
Singing Bowls
Gongs
Drumming Circles
Venue
Ince Benet, Cross Barn Ln, L38 6JD Liverpool
FAQ
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What is refund protection and why would I need it?
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New Moon - Retreat Morning (Hatha Yoga, Meditation and Sound Healing)
From Free